Swedish / Aromatherapy Massage BNS

Service Description

Swedish Massage - With Heat Swedish massage is the most popular type of massage. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion. (I also include some Reflexology depending on the problem) Aromatherapy Massage Aromatherapy where you use essential oils to promote healing and a feeling of well-being and relaxation in the client. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath, or inhaling them, but the most popular and effective is through massage. This is more of a light massage compared to Swedish Massage, relaxing, uplifting, more gentle, concentrating on lymphatic drainage as this is the best way that the body uses the oils. (it is possible to give a deeper massage with the essential oils on request)